There's a Bun in the Oven!

There's a Bun in the Oven!
Another Bun's A-Cookin'!

Monday, May 6, 2013

Delicious Oatmeal Protein Power Balls


In a bowl, mix the following:
 2 cups small flake oatmeal (or grind old fashioned oats a bit)
1/2 cup of one of the following: raisins, chopped dates, or carob chips
1/2 cup of one of the following: chopped walnuts, sunflower seeds or almonds- really any nuts
1/2 cup of Shaklee Energizing Soy Cocoa Protein (you could use the Vanilla, too)
1/2 cup of unsweetened coconut to roll the balls in

Cream together:
1/2 cup of maple syrup ( I use honey and a bit less)
1/2 cup peanut butter
1/3 cup warm water

Then mix the two groupings together and roll in small balls.  Roll in the unsweetened coconut if you wish.

DELICIOUS AND HEALTHY!